Made for Walking

On March 4th, 1861, Abraham Lincoln shook hands at his inaugural ball with a man who had bet against him winning the office of the presidency. Edward Payson Weston had made the bet, agreeing that should he be the loser, he would walk from Boston to Washington DC for the presidential inauguration. He started out on February 22 and walked 478 miles in ten days and ten hours. He didn’t make it in time for the inauguration itself, but because of the press attention he got along the journey, he received an invitation to the ball.

Weston, Public domain, via Wikimedia Commons

Now, I’m a walker. I have one of those fitness trackers and I try to get to at least 13,000 steps a day, though of course I’m not successful every day. Some are definitely easier than others. I’ve also participated in challenges to walk the year, for example 2018 miles walked in 2018. I’ve completed lengthy day hikes, including the twenty-six-mile trek around Lake Geneva in Southern Wisconsin. Because it’s fun, and good for me, and it’s better than running, which is stupid.

But I am truly amazed by the accomplishments of Edward Payson Watson, whose inauguration walk kicked off not only a presidency, but also a pedestrian career. By that, I don’t mean that his career was boring. I mean that he was a professional pedestrian, once walking 2,600 miles from Portland, Maine to Chicago, Illinois in twenty-six days, winning a prize of $10,000 for the effort.

Payson would go on to complete a number of long-distance walks throughout his life, including a 51-day, 1546- mile from New York to Minneapolis when he was seventy-four years old. It was a feat that broke his previous record for the same walk by more than a day—a record set when he was a mere sixty-eight years old.

I rarely look so stylish when I’m walking. And those boots don’t look to me like they’re made for it. Edward Payson Weston. Spooner & Wells, Public domain, via Wikimedia Commons

Both walks were impressive, but his most famous was in 1909 when he set off to cross the North American continent from New York to San Francisco in one hundred days, excepting Sundays. He experienced a number of delays and complications on this journey and wound up completing the challenge in 104 days and five hours.

Personally, I find that pretty amazing, but Payson was disappointed enough to try a transcontinental journey again the next year, this time leaving from Los Angeles and hoofing it to New York. He accomplished the trip in just seventy-eight walking days, a record that fell shortly after as a man by the name of Paul Lange soon completed the same trek in a little under 77 days.

Because the world of competitive long-distance walking is brutal. Apparently.

I know I have recently found that to be true. At the beginning of this summer vacation, I gave each of my teenage sons fitness trackers of their own, the same kind I have, with the goal of making them more aware of their activity, or lack thereof through the summer months.

Image by Mike Ljung from Pixabay

The idea was that they would need to at least record a set number of steps before sitting down to play video games, which aren’t limited as much in the summer months as they are during the school year. I was pretty proud of this arrangement. What I hadn’t counted on, though, was the fact that my fourteen-year-old, who this spring took up distance running for his school track team, is incredibly competitive.

So now I can’t sit down to say, write a blog post, without my son asking me how many steps I have and bragging about his own total. Turns out, he may get his competitive streak from his mother, and now each night sees us pacing through the house, trying to outdo one another by at least a few steps.

I guess that’s a good thing. Edward Payson Weston claimed he engaged in competitive distance walking for his health and to encourage others to resist the evils of the automobile, which made them lazy and sedentary. I don’t know about that, but with the current price of gas, I certainly don’t mind walking a little more and driving a little less. And if I can encourage my children to walk more and play less Mario Kart, then it’s well worth the effort.

Every Jiggly Step I Can Get

Early last year I wrote about a fitness challenge I had joined, pledging to walk 2,017 miles in the year 2017. In case you’re curious and don’t like to do math, that comes out to around five and a half miles per day. It’s doable for a fairly active person, which I generally am.

Still, I didn’t make my goal last year. I was close enough that if I assumed I’d walked about twenty miles on a couple of days I missed recording and averaged twelve miles each day for the last two weeks, I would have made it. It didn’t seem worth it. Honestly, I’d done really well until November when I became more focused on writing a novel and eating turkey.

treadmill
I don’t know…that looks like a lot of work. Picture by profivideos, via Pixabay

It definitely takes consistent effort and I think it’s safe to say we all have those days when we’re sick, or lazy, or sitting in a chair writing a novel, or driving across the country. It’s stringing too many of those days together that’s the problem.

But as I discovered on a recent road trip to visit my parents in Illinois that last obstacle isn’t so bad. It takes me about two hours to get to their house pretty much regardless of the route I take. Each option comes with drawbacks. The most direct route takes me across the Mighty Mississippi on a scary, crumbly bridge so narrow I’ve seen truck drivers back up rather than meet a vehicle coming across in the other direction.

This time I wisely chose to go another way with thicker traffic, but a much nicer bridge, and then a two lane highway in Illinois that could use a little love and attention and provides plenty of broken, bumpy adventure. But this road has a hidden benefit for those drivers wearing their fitness bands. In the hour I was dodging potholes on that lonely Illinois road, my fitness band credited me with six hundred steps.

And why shouldn’t it? I may not have done the walking myself, but my body surely benefited from the jiggling. At least it might have according to Swedish physician and inventor Gustav Zander, who in the latter half of the 19th century invented some of the earliest forms of gym equipment. Included among Dr. Zander’s creations was the first belt vibrator machine (if you Google that, use caution).

belt vibrator
Her workout clothes are way fancier than mine. By Unknown – https://digitaltmuseum.se/021016402498/balstrackning, Public Domain, vis Wikimedia Commons

This contraption had a belt you’d place around your waist or arm or leg, or I guess wherever your problem areas may be and then it magically vibrated the fat away. Dr. Zander’s wonderful machine provided healthful massage, relieved mental fatigue, rid the body of harmful toxins, and toned muscles. Or it didn’t.

The use of passive exercise machines like the belt vibrator peaked in the early part of the 20th century and surged again through the 1950s and 60s. There’s just something really appealing about getting into shape without wearing legwarmers or doing any actual work at all.

broken road
Who needs workout equipment? Picture by Antranias, via Pixabay

Even today there are numerous products on the market designed to move your muscles for you while you read a book or give yourself a pedicure. Today’s devices generally stimulate muscle contraction using targeted electrical pulses. And though such gadgets may offer some therapeutic benefits, providing you with that beach ready body isn’t one of them. For that, they’re about as effective as Dr. Zander’s original passive jiggle apparatus or my car on a bumpy road.

So maybe jostling car steps shouldn’t count, but since my fitness tracker is just as likely to ignore a quick jaunt across the room or a climb up sixteen flights of stairs, I’m going to assume it more or less evens out. This year’s goal is 2,018 miles and by the time November rolls around, I may decide to sit in a chair and write a novel while eating my body weight in turkey. I’ll need every extra jiggly step I can get.

 

And speaking of novels, there’s exciting news coming down the bumpy pike on that score. I can’t promise you any free steps, but if you want to be among the first in the know, you can sign up to receive email news from me here: http://eepurl.com/b3olY1